The Science of Making Babies

Fertility Robbers: Stress, Sleep, Pesticides and Toxins

The less you worry about infertility and the provlem of concieving, the better your pregnency chances. Take a breather and banish the stress which will certainly impact you in a positive way.
Stress For most couples who have struggled and waited for long , their stress is but natural. It can snowball into a major crisis because an important mission in life - PARENTHOOD, appears unfulfilled. However they need to de-stress so that it becomes easier for them to reach the finish line.

Not treating stress is believed to put the ensuing pregnency at greater risk. Under stress, Thyroid Stimulating Hormones diminish and studies reveal that women with such Thyroid irregularities have babies with lower IQ s. It is always advisable to relax, meditate or indulge in creative pursuits.
omen undergoing fertility treatment revealed that they had 10 to 30 % less eggs to fertilize. They were worried and stressed about missing work, cost of treatment and anxiety over the medical process. It is best to resolve these fators before you get started. A study published in Fertility and Sterility found that more than half of women struggling to concieve went on to have a baby after hypnosis.

IMPROVE YOUR SPERM COUNT

The average sperm count has almost halved over the past 50 years. The culprit - environmental pollution and toxins. Clearly it is something in our environment or lifestyle that has changed in the past 40-50 years. The chief suspect is exposure to certain chemicals.

Suppliments paired with minerqal Zinc helps men plagued with fertility problems.

Vitamin C and E are believed to play roles in male fertility. In one study published in the Annuals of the New York Academy of Medicine, doctors discovered that after one week of daily doses of 1,000 mg of Vitamin C, sperm counts rose by some 140%.

More recently, a study published in the Archives of Andrology showed the Antioxidant Vitamin E and Selenium improved the ability of sperm to swim - a skill necessary to reach the egg and hence for a succeessful fertilization
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Sleep is very essential. If you are tired during the day , you may not be getting sufficient restortive sleep and this alters your mood, mental function etc. and causes accidents,
SLEEP hormonal imbalances, depression and reduces immune function. Women who have inadequate sleep, such as flight attendants and shift workers have a high incidence of irregular menstrual cycles and some stop ovulating. Sleep deprivation lowers testosterone in men.

High levels of minerals and toxins such as Copper Sulphate, Cadmium, Mercury, Aluminium and Lead (Pb) tends to
TOXINS displace vital minerals from the body which hinders your fertility. Mercury can creep in from fish and seafood, Copper and Aluminium from utensils and cosmetics.